3 Easy and Delicious Dairy-free Ice Creams
Italian Sausage Kale Soup
Bacon Mac and Cheese
Sweet and Sour Broccoli Ham
AIP Chocolate Recipes That'll Satisfy That Craving
Winter Steak Salad
Chocolate Raspberry Pudding Parfaits
Maple Blueberry Breakfast Sausage
Sweet Potato Breakfast Bowl
Berry Crumble
Chocolate Tigernut Granola
Jul 17, 2019 | 31 Comments
This tigernut granola recipe is a ridiculously addicting breakfast or snack that you won't believe...
5 AIP & Paleo Chicken Marinades
May 29, 2019 | 24 Comments
In this post: Easily create 5 dinners within minutes that you can either eat immediately or...
Nourishing Breakfast Bowl
Apr 24, 2019 | 6 Comments
This breakfast recipe is Paleo, Whole30, and AIP compliant and a great alternative to eggs in the...
How to Make Homemade Coconut Milk
Mar 20, 2019 | 11 Comments
Buying cans of coconut milk is definitely easiest for the convenience factor, but if you're on a...
Gryo Wrap Sandwich with Tzatziki Sauce
Mar 5, 2019 | 21 Comments
You'd never know these Gyro Wraps were AIP-compliant sandwiches! The meat and flatbread freezes...
AIP Flatbread Recipe – Make Sandwiches or Wraps!
Feb 27, 2019 | 187 Comments
Been missing sandwiches or bread while on the AIP Diet (Autoimmune Paleo Protocol)? This...

Hello there, I´m Kathy
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.






