This breakfast recipe is Paleo, Whole30, and AIP compliant and a great alternative to eggs in the morning. Full of nourishing fats, protein, and veggies – it will keep you full until lunch! When you want a filling breakfast that helps you get in your recommended...
Buying cans of coconut milk is definitely easiest for the convenience factor, but if you're on a diet like Autoimmune Paleo (AIP) and/or are avoiding additives like guar gum or carrageenan, finding coconut milk you can have is a bit harder. Luckily, making your...
This Paleo, Whole30, and AIP pot roast recipe is delicious! It's a freezer meal prep recipe, but one that you can either make for dinner tonight OR throw the raw ingredients into a bag and freeze for later. It can be cooked in a slow cooker, Instant Pot, or in the...
When you're craving an AIP Chicken Soup, why not make it a Thai Chicken soup? SUPER flavorful, no nightshades, and so easy to freeze for later! Paleo, Whole30, AIP friendly Table of contentsWhy I made a Thai-style AIP Chicken SoupNightshade-Free Chicken SoupA Note...
Take your mashed cauliflower to a whole ‘nother level with flavorful spices in this comforting side dish. Suitable for Paleo and Whole30 and Stage 1 AIP Reintroductions (seed spices). Mashed cauliflower was my first grain-free comfort food. My older son and...
A tropical mix of shredded pork, baked plantains, pineapple, cauliflower rice, radishes, and an avocado lime mousse will delight your senses and transport you to an island getaway while you eat dinner. Paleo, Whole30, and AIP friendly! I absolutely adore tropical...
