How to Make Homemade Coconut Milk (Paleo, Whole30, AIP)

How to Make Homemade Coconut Milk (Paleo, Whole30, AIP)

Buying cans of coconut milk is definitely easiest for the convenience factor, but if you're on a diet like Autoimmune Paleo (AIP) and/or are avoiding additives like guar gum or carrageenan, finding coconut milk you can have is a bit harder.  Luckily, making your...
Gryo Wrap Sandwich with Tzatziki Sauce (Paleo, AIP)

Gryo Wrap Sandwich with Tzatziki Sauce (Paleo, AIP)

You'd never know these Gyro Wraps were AIP-compliant sandwiches! The meat and flatbread freezes exceptionally well and can be reheated in seconds. Table of contentsAIP Gryo WrapsAIP Gryo Wrap Demo VideoThe Gyro Wrap ComponentsHow to Make these AIP WrapsFreezing the...
AIP Flatbread Recipe – Make Sandwiches or Wraps!

AIP Flatbread Recipe – Make Sandwiches or Wraps!

Been missing sandwiches or bread while on the AIP Diet (Autoimmune Paleo Protocol)? This easy-to-make flatbread may be the answer to your dreams! Table of contentsLife Without Bread?Paleo Naan Bread to the RescueAIP Flatbread VideoAIP Flatbread Tips and TricksUsing...
Cherry Balsamic Pot Roast (Paleo, Whole30, AIP)

Cherry Balsamic Pot Roast (Paleo, Whole30, AIP)

This Paleo, Whole30, and AIP pot roast recipe is delicious! It's a freezer meal prep recipe, but one that you can either make for dinner tonight OR throw the raw ingredients into a bag and freeze for later. It can be cooked in a slow cooker, Instant Pot, or in the...
AIP Thai Chicken Soup – Cook Now Or Freeze For Later!

AIP Thai Chicken Soup – Cook Now Or Freeze For Later!

When you're craving an AIP Chicken Soup, why not make it a Thai Chicken soup? SUPER flavorful, no nightshades, and so easy to freeze for later! Paleo, Whole30, AIP friendly Table of contentsWhy I made a Thai-style AIP Chicken SoupNightshade-Free Chicken SoupA Note...
AIP Breakfast – Pumpkin Pie Coconut Parfait

AIP Breakfast – Pumpkin Pie Coconut Parfait

This AIP breakfast recipe is really easy to make, can be made ahead of time, portable, and very filling. You can also customize it with a bunch of different flavors and toppings so that you don't get bored! I also give instructions on how to make this coconut-free...

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