A decadent treat that is AIP-compliant and super easy to make. Enjoy for the holidays or any time when you just need that something sweet. Do you love the feeling of sinking your teeth into a piece of chocolate? Yeah, me too. That's why when you can't HAVE chocolate,...
Just because you're on a healing diet doesn't mean you can't have a delicious, creamy pumpkin pie! AIP, nut-free, egg-free, Paleo, and amazing. There used to be a time when I discouraged people from doing the AIP diet around the holidays because it's extremely...
Several lovely flavors of fall join together to make an absolutely delicious dinner recipe! This is one you'll crave over and over again. Paleo, Whole30, and AIP friendly! If you're anything like me, you like stuff that easily comes together. This Harvest Bowl is one...
If you like pumpkin spice you're gonna love this tigernut-based granola! Completely nut-free and Paleo and AIP friendly. It seems fall these days is synonymous with pumpkin spice. There's pumpkin spice EVERYTHING, right? Which is cool if you like pumpkin spice, but...
A quick dump-and-go freezer meal or a delicious meal to eat tonight, this flavorful chicken recipe is a surefire hit and easy to make! Paleo, Whole30, and AIP friendly Table of contentsA chicken meal to make now or freeze for laterFreezing the ChickenCooking the...
The AIP and Paleo diets can be expensive! Here are 5 ways that effectively lower your monthly grocery bill while still allowing you to get healthy and feel better. If you're on a healing diet like Paleo or AIP for a short amount of time, spending more money than...
