If you're on the AIP Diet you know the HORROR of not being able to have coffee (it's a seed). Here are 8 AIP coffee alternatives you can enjoy instead! Yes, enjoy. Why? Because these hot drinks are delicious! This post includes a recipe for a Golden Milk Latte. Table...
Feeling panicked over the lack of coffee on AIP? This super easy coffee alternative is earthy yet sweet and something you'll look forward to cozying up to on a cold day. Plus it's great for your liver! As soon as it goes below 60 I seem to want a warm beverage. Are...
This delicious AIP pumpkin soup is a nightshade-free, seed-free spiced soup that's easily made in 15 minutes from a can of pumpkin!. If you're bored out of your skull with your AIP dishes, this will be just the thing to spice it up! When I was in my early 20's I went...
If you need an AIP coconut milk substitute, this alternative works well in many situations. This banana milk takes a minute to make and tastes great! (Also Paleo and Whole30) Table of contentsFew AIP Milk OptionsBanana MilkUses for Banana MilkFlavoringsHow long does...
These dates are stuffed with a creamy, warmly-spiced tigernut butter and topped with just a hint of sea salt. Perfection! Whether you want these as a dessert – or an appetizer, you won't be disappointed. Table of contentsYou never know where you'll find...
In need of a nut-free tigernut butter that can be whipped up in less than a minute with no prior prep or special equipment? Paleo, Whole30, and AIP friendly When nuts aren't an option, whether you have a nut allergy or are on an elimination diet like AIP, something...
