This breakfast recipe is Paleo, Whole30, and AIP compliant and a great alternative to eggs in the morning. Full of nourishing fats, protein, and veggies – it will keep you full until lunch! When you...
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10 AIP Breakfast Ideas – Avoid Frustration and Overwhelm
In this post: 10 delicious AIP breakfast ideas to start your morning right. These are egg-free and also Paleo and many can be made ahead of time so you don't need to spend valuable time in the...
How to Make Homemade Coconut Milk
Buying cans of coconut milk is definitely easiest for the convenience factor, but if you're on a diet like Autoimmune Paleo (AIP) and/or are avoiding additives like guar gum or carrageenan, finding...
Gryo Wrap Sandwich with Tzatziki Sauce
You'd never know these Gyro Wraps were AIP-compliant sandwiches! The meat and flatbread freezes exceptionally well and can be reheated in seconds. Table of contentsAIP Gryo WrapsAIP Gryo Wrap Demo...
AIP Flatbread Recipe – Make Sandwiches or Wraps!
Been missing sandwiches or bread while on the AIP Diet (Autoimmune Paleo Protocol)? This easy-to-make flatbread may be the answer to your dreams! Table of contentsLife Without Bread?Paleo Naan Bread...
Cherry Balsamic Pot Roast
This Paleo, Whole30, and AIP pot roast recipe is delicious! It's a freezer meal prep recipe, but one that you can either make for dinner tonight OR throw the raw ingredients into a bag and freeze...