Buying cans of coconut milk is definitely easiest for the convenience factor, but if you're on a diet like Autoimmune Paleo (AIP) and/or are avoiding additives like guar gum or carrageenan, finding...
How to Make Homemade Coconut Milk
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AIP Stage 2 Reintros
Gryo Wrap Sandwich with Tzatziki Sauce
You'd never know these Gyro Wraps were AIP-compliant sandwiches! The meat and flatbread freezes exceptionally well and can be reheated in seconds. Table of contentsAIP Gryo WrapsAIP Gryo Wrap Demo...
AIP Flatbread Recipe – Make Sandwiches or Wraps!
Been missing sandwiches or bread while on the AIP Diet (Autoimmune Paleo Protocol)? This easy-to-make flatbread may be the answer to your dreams! Table of contentsLife Without Bread?Paleo Naan Bread...
Cherry Balsamic Pot Roast
This Paleo, Whole30, and AIP pot roast recipe is delicious! It's a freezer meal prep recipe, but one that you can either make for dinner tonight OR throw the raw ingredients into a bag and freeze...
AIP Thai Chicken Soup – Cook Now Or Freeze For Later!
When you're craving an AIP Chicken Soup, why not make it a Thai Chicken soup? SUPER flavorful, no nightshades, and so easy to freeze for later! Paleo, Whole30, AIP friendly Table of contentsWhy I...
AIP Breakfast – Pumpkin Pie Coconut Parfait
This AIP breakfast recipe is really easy to make, can be made ahead of time, portable, and very filling. You can also customize it with a bunch of different flavors and toppings so that you don't...
