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AIP Flatbread Recipe – Make Sandwiches or Wraps!

Feb 27, 2019 | AIP, AIP Stage 1 Reintros, AIP Stage 2 Reintros, AIP Stage 3 Reintros, All Recipes, Autoimmune Paleo (AIP), Autoimmune-Friendly Recipes, Coconut-free, Featured, Freezable After Cooking, Gluten-free, Paleo, Paleo, Recipes, Recipes, Side Dishes, Sides, Sides, Sides, Stove, Vegan | 178 Comments

Been missing sandwiches or bread while on the AIP Diet (Autoimmune Paleo Protocol)? This...

Cherry Balsamic Pot Roast

Feb 13, 2019 | AIP, AIP Stage 1 Reintros, AIP Stage 2 Reintros, AIP Stage 3 Reintros, All Recipes, Autoimmune Paleo (AIP), Autoimmune-Friendly Recipes, Beef, Coconut-free, Dump-and-Go Freezer Meals, Featured, Freezable After Cooking, Gluten-free, Instant Pot, Instant Pot, Instant Pot, Instant Pot, Instant Pot, Main, Main Course, Main Dishes, Main Dishes, Main Dishes, Oven, Paleo, Paleo, Recipes, Recipes, Recipes, Slow Cooker, Slow Cooker, Slow Cooker, Slow Cooker, Slowcooker, Whole30, Whole30 | 9 Comments

This Paleo, Whole30, and AIP pot roast recipe is delicious! It's a freezer meal prep recipe, but...

AIP Thai Chicken Soup – Cook Now Or Freeze For Later!

Feb 6, 2019 | AIP, AIP Stage 1 Reintros, AIP Stage 2 Reintros, AIP Stage 3 Reintros, All Recipes, Autoimmune Paleo (AIP), Autoimmune-Friendly Recipes, Chicken, Coconut-free, Dump-and-Go Freezer Meals, Freezable After Cooking, Gluten-free, Instant Pot, Instant Pot, Instant Pot, Instant Pot, Main, Main Course, Main Dishes, Main Dishes, Paleo, Paleo, Recipes, Recipes, Recipes, Slow Cooker, Slow Cooker, Slow Cooker, Slowcooker, Soup, Soup, Soup, Soups, Soups and Stews, Stove, Whole30, Whole30 | 35 Comments

When you're craving an AIP Chicken Soup, why not make it a Thai Chicken soup? SUPER flavorful, no...

AIP Breakfast – Pumpkin Pie Coconut Parfait

Jan 16, 2019 | AIP, AIP Stage 1 Reintros, AIP Stage 2 Reintros, AIP Stage 3 Reintros, All Recipes, Autoimmune Paleo (AIP), Autoimmune-Friendly Recipes, Bowls, Breakfast, Breakfast, Breakfast, Breakfast, Breakfasts, Coconut-free, Featured, Gluten-free, Paleo, Paleo, Recipes, Recipes, Stove, Vegan | 17 Comments

This AIP breakfast recipe is really easy to make, can be made ahead of time, portable, and very...

25 Autoimmune Paleo Protocol (AIP Diet) Snack Ideas

Oct 31, 2018 | AIP, AIP Stage 1 Reintros, AIP Stage 2 Reintros, AIP Stage 3 Reintros, Appetizers and Snacks, Autoimmune Paleo (AIP), Autoimmune-Friendly Recipes, Coconut-free, Featured, Gluten-free, Paleo, Recipes, Snacks, Vlog | 2 Comments

25 AIP Snack ideas - most don't require cooking and are simple to find in any grocery store....

Mustard and Turmeric Mashed Cauliflower

Oct 24, 2018 | Autoimmune-Friendly Recipes, Uncategorized | 2 Comments

Take your mashed cauliflower to a whole 'nother level with flavorful spices in this...

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Hello there, I´m Kathy

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AIP Flatbread Recipe – Make Sandwiches or Wraps!

Cherry Balsamic Pot Roast

AIP Thai Chicken Soup – Cook Now Or Freeze For Later!

AIP Breakfast – Pumpkin Pie Coconut Parfait

25 Autoimmune Paleo Protocol (AIP Diet) Snack Ideas

Mustard and Turmeric Mashed Cauliflower

Hello there, I´m Kathy

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GRAB MY FREE NUTRITION GUIDE

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