Sweet Potato Breakfast Bowl
This sweet potato breakfast bowl is a warm, porridge-like bowl of comfort that's quick and easy to...
Winter Bowl
A delicious, comforting whole meal of kale, roasted sweet potatoes, pomegranate, and warm pork...
Pomegranate Carob Bites
A decadent treat that is AIP-compliant and super easy to make. Enjoy for the holidays or any time...
AIP Pumpkin Pie
Just because you're on a healing diet doesn't mean you can't have a delicious, creamy pumpkin pie!...
Harvest Bowl
Several lovely flavors of fall join together to make an absolutely delicious dinner recipe! This...
Tigernut Pumpkin Granola
If you like pumpkin spice you're gonna love this tigernut-based granola! Completely nut-free and...
Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.
