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THE BLOG
Crispy AIP Waffles
Crispy, golden AIP waffles will make your weekend breakfast an utter delight. Easy to make and...
AIP Coffee Alternatives (Skipping coffee is not as bad as it seems)
If you're on the AIP Diet you know the HORROR of not being able to have coffee (it's a seed). Here...
Beetroot Latte
Feeling panicked over the lack of coffee on AIP? This super easy coffee alternative is earthy yet...
Tandoori Pumpkin Soup
This delicious AIP pumpkin soup is a nightshade-free, seed-free spiced soup that's easily made in...
AIP Coconut Milk Substitute – Banana Milk!
If you need an AIP coconut milk substitute, this alternative works well in many situations. This...
Hashimoto’s Thyroiditis and the AIP Diet – Interview with Shanna Nemrow
Have you seen the posts on social media about how people have used the AIP Diet to feel much...
