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Quick 1-minute Snacks

Quick 1-minute Snacks

These quick and easy snacks for the Paleo & AIP diets will keep your tummy happy in between meals! I don't know what it is, but snacks always seem to be the hard thing to figure out, no matter...

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Banh Mi Burger

Banh Mi Burger

An amazingly flavorful ground pork burger with a pickled topping is a match made in burger heaven. This Banh Mi burger recipe is Paleo and AIP friendly and a meal your whole family will be clamoring...

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5 Mocktail Recipes for your Summer

5 Mocktail Recipes for your Summer

Need a nonalcoholic beverage that's Paleo, AIP, or Whole30 compliant for the summer? These mocktails are so fun to drink and easy to make! Is it weird that I'm in my 40's and yet I still feel peer...

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Mustard and Turmeric Mashed Cauliflower

Mustard and Turmeric Mashed Cauliflower

Take your mashed cauliflower to a whole 'nother level with flavorful spices in this comforting side dish. Suitable for Paleo and Whole30 and Stage 1 AIP Reintroductions (seed spices). Mashed...

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Paleo Carrot Cake Pancakes

Paleo Carrot Cake Pancakes

These Paleo Carrot Cake Pancakes are a cakey, delicious addition to your morning. Whether it's for a leisurely weekend brunch or a crazy busy weekday morning, you'll love this gluten-free and...

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Instant Pot Cinnamon Apple Cake

Instant Pot Cinnamon Apple Cake

This Instant Pot Cinnamon Apple Cake is a flavorful welcome to fall. Cook the entire dessert in your Instant Pot and enjoy! This recipe is Paleo, gluten-free, dairy-free, and Stage 2 AIP...

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