If you're on the AIP Diet you know the HORROR of not being able to have coffee (it's a seed). Here are 8 AIP coffee alternatives you can enjoy instead! Yes, enjoy. Why? Because these hot drinks are...
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AIP Chai Latte Recipe – 5 minutes!
This creamy, soothing AIP Chai Latte is a quick, warming dairy-free coffee replacement drink. It has a lot of flavor from the rich spices and is slightly sweet, so it can be a lovely afternoon...
Spiced Carrot Breakfast Porridge
This Spiced Carrot Breakfast Porridge is an easy and delicious start to your day. Made with nourishing veggies like carrots and cauliflower and then flavored with some warming spices, it'll sure be...
Cinnamon Apple Snack
Desiring a quick (like 1-minute) snack that will satisfy a slight sweet-tooth but with no added sugars? These cinnamon apple slices with coconut butter fit that bill! No, that's NOT icing you see on...
Nourishing Breakfast Bowl
This breakfast recipe is Paleo, Whole30, and AIP compliant and a great alternative to eggs in the morning. Full of nourishing fats, protein, and veggies – it will keep you full until lunch! When you...
Gryo Wrap Sandwich with Tzatziki Sauce
You'd never know these Gyro Wraps were AIP-compliant sandwiches! The meat and flatbread freezes exceptionally well and can be reheated in seconds. Table of contentsAIP Gryo WrapsAIP Gryo Wrap Demo...






