Want a filling, veggie packed bowl with a bit of sweetness that is super comforting? This bowl filled with roasted Brussels sprouts, chicken, kale, and an easy oven-roasted candied carrots with raisins is delicious and oh so satisfying. It even travels well if you...
This sweet-and-savory breakfast sausage recipe is surely going to become a favorite as it has been for my clients for years! Juicy blueberries and sweet maple give it so much delicious flavor! I don't know about you, but breakfast is the time of day I want a really...
A delicious, comforting whole meal of kale, roasted sweet potatoes, pomegranate, and warm pork tenderloin, this bowl is sure to become a favorite. Paleo, Whole30, and AIP Bowls like this make such great options to eat because they have a little bit of everything. Plus...
Just because you're on a healing diet doesn't mean you can't have a delicious, creamy pumpkin pie! AIP, nut-free, egg-free, Paleo, and amazing. There used to be a time when I discouraged people from doing the AIP diet around the holidays because it's extremely...
Several lovely flavors of fall join together to make an absolutely delicious dinner recipe! This is one you'll crave over and over again. Paleo, Whole30, and AIP friendly! If you're anything like me, you like stuff that easily comes together. This Harvest Bowl is one...
If you like pumpkin spice you're gonna love this tigernut-based granola! Completely nut-free and Paleo and AIP friendly. It seems fall these days is synonymous with pumpkin spice. There's pumpkin spice EVERYTHING, right? Which is cool if you like pumpkin spice, but...
