If you've never tried dehydrated kiwi chips, you should. These vibrantly colored little discs taste like sweet-and-sour candy and are an extremely healthy snack. They're Paleo, Whole30 and AIP-compliant. Dehydrated Kiwi Is A Healthy Snack! Let's first talk about...
Kelly Bejelly, the author of the new book, Paleo Eats is clearly a mom since so many of the recipes in this delightful book are kid-friendly. I really look for that because, as a mom, I have two little, very opinionated critics that sit at my table every day....
This Whole30 & Paleo beef tenderloin is a fancy enough main dish to be served for the holidays or a nice dinner but yet not difficult to make. A dairy-free garlic cream sauce is the perfect accompaniment and really pushes this dish over the edge. Beef tenderloin is...
In my last post I mentioned about how I used hypnotherapy to get rid of my bread cravings. However, that doesn't mean I still don't enjoy baked goods and I've been known to spend a cold winter's weekend morning whipping up some muffins or waffles for my family. I have...
Want an easy way to make Paleo hot chocolate (and AIP too) without any hassle? This mix can be made ahead of time and all you need to do is scoop out a bit, add your fave dairy-free milk, heat, and drink! When you've got that craving for some hot chocolate, but the...
Don't be left out when others are eating chocolate! This AIP dessert is quick to make using carob and will satisfy your sweet tooth. A Delicious AIP Dessert If you're on some stage of the AIP Diet (Autoimmune Paleo Protocol, chocolate either hasn't made it back in...
Looking for Paleo apple recipes? Chocolate Covered Apples will help satisfy your craving for a delicious apple dessert! Short video tutorial included! We belong to a wonderful CSA here in Colorado and as a part of that CSA we get apples. Lots and lots of apples....
Ah Halloween… the night of ghouls and goblins. Vampires and mummies. Witches and jack o'lanterns. And a mountain of sugar, high fructose corn syrup, gluten, and who knows what else so bad that it's probably too much for a...
