Coconut Cauliflower Rice

Coconut Cauliflower Rice

This 10-minute cauliflower rice dish is an extremely easy, yet flavorful side dish recipe. Even if you aren't the biggest fan of cauliflower rice (like me), you should try this one! Yeah, I, Ms. Paleo Blogger, am not a big fan of cauliflower rice. “GASP”,...
How to make Tostones (Patacones)

How to make Tostones (Patacones)

Tostones (also known as Patacones) are simply twice-fried green plantains and make the most delicious crunchy snack or side dish to a meal. The best part? Because they are only 3 ingredients, they are Paleo as well as AIP, Whole30, gluten-free, and dairy-free! In this...
Paleo Pizza Egg Muffins

Paleo Pizza Egg Muffins

These Paleo egg muffins are dairy-free and gluten-free, yet have the flavors of yummy pizza. Make these ahead of time for a quick breakfast on the go. In yet another installment of my “wow, look at my exciting life that happens during the summer but completely...
Ground Beef Hobo Packet (Paleo, Whole30)

Ground Beef Hobo Packet (Paleo, Whole30)

Paleo camping  – yet another classic summer activity that takes on a new twist when you are on a special diet. Whether you have food allergies or are just trying to be healthy, camping while Paleo is definitely different. These hobo packets are sure to make...
Strawberry Banana Chia Pudding Parfait

Strawberry Banana Chia Pudding Parfait

Chia pudding is an easy-to-make snack or breakfast idea that's easily portable and can be customized with lots of different flavors. This recipe is for a strawberry banana chia pudding parfait. Paleo, Whole30, and an AIP Stage 2 reintroduction due to seeds If you get...
Dealing with a Hashimoto’s Flare

Dealing with a Hashimoto’s Flare

A Hashimoto's flare can be downright scary and frustrating. Here are some simple ways to deal with one If you have Hashimoto's, you know the seemingly random symptoms that creep up on you out of nowhere – the heart palpitations, the extreme exhaustion and...
Paleo Fruit Tart with Banana Cream

Paleo Fruit Tart with Banana Cream

A beautiful make-ahead Paleo and gluten-free dessert that is perfect for the summer holidays. It is also AIP Reintroduction Stage 2-friendly (eggs and almonds). I'm laughing at myself right now because we cut the cord with cable YEARS ago. Like back in 2009. And we've...
Chicken and Veggie Bowl (Paleo, Whole30, AIP)

Chicken and Veggie Bowl (Paleo, Whole30, AIP)

Paleo Chicken and Veggie Buddha Bowls are an awesome way to get in tons of nutrition, use up leftovers, and make dinner and lunch ahead for the coming week (Whole30 + AIP too) Whether you call them Buddha bowls, Paleo Bowls, macro bowls, hippie bowls, or just a bowl...
Chocolate Sunbutter Snack Balls

Chocolate Sunbutter Snack Balls

A recipe for a nut-free, gluten-free, Paleo snack that your kids can take to school or you can eat after a workout! Here I am again with yet another snack ball recipe. Seriously, I'm obsessed. They are just the easiest things! They usually take less than 10 minutes to...
Asparagus and Pancetta Egg Muffins (Paleo & Whole30)

Asparagus and Pancetta Egg Muffins (Paleo & Whole30)

Make these Paleo and Whole30 egg muffins ahead of time for a super quick portable breakfast option This week I come to you with a quick post as I decided to take a little time to myself for a few days and relax after working so hard on my new 4-Week Paleo Meal...

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