Turkey Meatballs Braised in Tomato Sauce
A Whole30 and Paleo ground turkey recipe - Turkey Meatballs Braised in Tomato Sauce. This amazing...
How to Make Sweet Potato Noodles
Learn how to make sweet potato noodles - an amazing substitute for pasta which is made from a...
Dehydrated Kiwi Chips
If you've never tried dehydrated kiwi chips, you should. These vibrantly colored little...
Coconut Cinnamon Cereal Recipe
Kelly Bejelly, the author of the new book, Paleo Eats is clearly a mom since so many of the...
Peppercorn Beef Tenderloin with a Roasted Garlic Cream Sauce
This Whole30 & Paleo beef tenderloin is a fancy enough main dish to be served for the holidays...
Paleo Strawberry Waffles
In my last post I mentioned about how I used hypnotherapy to get rid of my bread cravings....
Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.
