Sweet Potato and Cauliflower Patties
Apr 6, 2015 | Uncategorized | 3 Comments
A few weeks ago I had a contest just for my email subscribers called the Thriving On Paleo...
Slow Cooker Ham
Mar 30, 2015 | Autoimmune-Friendly Recipes, Uncategorized | 38 Comments
This easy slow-cooker ham is not only Paleo and AIP-compliant, but gluten-free and dairy-free and...
AIP Lavender Shortbread Cookies
Mar 23, 2015 | Uncategorized | 31 Comments
These Autoimmune Paleo shortbread cookies are not only beautiful but delicious cookies you can...
Weeknight Pesto Cod
Mar 16, 2015 | Autoimmune-Friendly Recipes, Uncategorized | 4 Comments
Get dinner on the table in less than 15 minutes with this recipe for a delicious broiled cod. It's...
DIY Natural Blush
Mar 9, 2015 | Beauty, DIY, Featured, Lifestyle | 50 Comments
Learn how to make a DIY Blush with this tutorial - it's makeup that you could seriously...
Roasted Sweet Potatoes with Citrus Dressing Recipe
Feb 23, 2015 | Autoimmune-Friendly Recipes, Uncategorized | 0 Comments
When we first turned to the Paleo diet from GAPS back in 2011 I was giddy with excitement over the...

Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.