20 Easy AIP Diet (Paleo Autoimmune Protocol) Ingredient Swaps
Oct 17, 2018 | AIP Diet Specific, Autoimmune Paleo (AIP), Featured, Healing Lifestyle Support, Vlog | 10 Comments
Here are 20 AIP Diet food swaps (Autoimmune Paleo Protocol) that you can use instead of Standard...
Paleo Carrot Cake Pancakes
Sep 26, 2018 | Autoimmune-Friendly Recipes, Uncategorized | 6 Comments
These Paleo Carrot Cake Pancakes are a cakey, delicious addition to your morning. Whether it's for...
Instant Pot Cinnamon Apple Cake
Sep 12, 2018 | Autoimmune-Friendly Recipes, Uncategorized | 2 Comments
This Instant Pot Cinnamon Apple Cake is a flavorful welcome to fall. Cook the entire dessert in...
Pork and Pineapple Bowl
Aug 19, 2018 | Autoimmune-Friendly Recipes, Uncategorized | 0 Comments
A tropical mix of shredded pork, baked plantains, pineapple, cauliflower rice, radishes, and an...
Pork Lettuce Wraps
Aug 17, 2018 | Autoimmune-Friendly Recipes, Uncategorized | 1 Comment
When you need a good "after-work, quick, let's eat and then get the kids' homework done" kind of...
AIP Cassava Flour Pancakes
Jul 2, 2018 | AIP, AIP Stage 1 Reintros, AIP Stage 2 Reintros, AIP Stage 3 Reintros, All Recipes, Autoimmune Paleo (AIP), Autoimmune-Friendly Recipes, Breakfast, Breakfast, Breakfast, Breakfasts, Coconut-free, Freezable After Cooking, Gluten-free, Paleo, Paleo, Recipes, Recipes, Stove, Vegan | 121 Comments
These AIP Pancakes made with cassava flour are a delicious and luxurious addition to your morning....

Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
CATEGORIES
GRAB MY FREE NUTRITION GUIDE
Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.