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Tigernut Butter-Stuffed Dates

Tigernut Butter-Stuffed Dates

Jan 15, 2020 | Autoimmune-Friendly Recipes, Uncategorized | 0 Comments

These dates are stuffed with a creamy, warmly-spiced tigernut butter and topped with just a hint...

30-Second Tigernut Butter

30-Second Tigernut Butter

Jan 14, 2020 | AIP, AIP Stage 1 Reintros, AIP Stage 2 Reintros, AIP Stage 3 Reintros, All Recipes, Autoimmune Paleo (AIP), Autoimmune-Friendly Recipes, Coconut-free, Condiments, Condiments, Condiments, Condiments, Gluten-free, Healthy Basics, No Cook, Paleo, Paleo, Recipes, Recipes, Recipes, Sauces, Dressings, and Seasonings, Vegan, Whole30, Whole30 | 24 Comments

In need of a nut-free tigernut butter that can be whipped up in less than a minute with no prior...

Pumpkin Pudding Parfaits

Pumpkin Pudding Parfaits

Dec 16, 2019 | AIP, AIP Stage 1 Reintros, AIP Stage 2 Reintros, AIP Stage 3 Reintros, All Recipes, Appetizers and Snacks, Autoimmune Paleo (AIP), Autoimmune-Friendly Recipes, Coconut-free, Desserts, Desserts, Desserts, Desserts, Featured, Gluten-free, Oven, Paleo, Paleo, Recipes, Recipes, Snacks, Snacks, Snacks, Vegan | 6 Comments

Creamy and delicious, these healthy Paleo & AIP Pumpkin Pudding Parfaits couldn't be easier!...

EASY AIP Dessert – “Chocolate” Orange Truffles

EASY AIP Dessert – “Chocolate” Orange Truffles

Dec 12, 2019 | AIP, AIP Stage 1 Reintros, AIP Stage 2 Reintros, AIP Stage 3 Reintros, All Recipes, Autoimmune Paleo (AIP), Autoimmune-Friendly Recipes, Coconut-free, Desserts, Desserts, Desserts, Desserts, Featured, Freezable After Cooking, Gluten-free, Holiday, No Cook, Paleo, Paleo, Recipes, Recipes, Vegan | 7 Comments

Bite-sized, REALLY quick and easy to make, freezer-friendly, super tasty with carob and orange,...

AIP Reintroduction Process Demystified!

AIP Reintroduction Process Demystified!

Dec 4, 2019 | AIP Diet Specific, Autoimmune Paleo (AIP), Healing Lifestyle Support, Uncategorized | 33 Comments

The ultimate guide to the AIP Reintroduction process - understand when you're ready to reintroduce...

AIP Foods That You May Not Be Familiar With

AIP Foods That You May Not Be Familiar With

Nov 13, 2019 | AIP Diet Specific, Autoimmune Paleo (AIP), Featured, Healing Lifestyle Support, Vlog | 6 Comments

These are some of the common AIP foods and ingredients that typically don't show up in a standard...

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