You'll never believe these are egg-free Paleo and AIP scones – just simply amazing! Lemony goodness with just the right amount of density to sink your teeth into. The perfect breakfast treat! For years people have been begging me to make an AIP Diet-friendly,...
This basic AIP chicken salad recipe plus several variations is an easy, last-minute, portable lunch option that will keep you full and is great for picnics! (Also Paleo, egg-free, Whole30) It's one thing to prepare your meals ahead of time on the AIP diet, but what if...
Making your own tigernut milk is actually extremely easy to do and you get a creamy, slightly sweet, delicious beverage that can be used in place of coconut milk. Tigernuts play a large part on a nut-free, seed-free diet like the AIP Diet (Paleo Autoimmune Protocol)....
If you're on the AIP Diet you know the HORROR of not being able to have coffee (it's a seed). Here are 8 AIP coffee alternatives you can enjoy instead! Yes, enjoy. Why? Because these hot drinks are delicious! This post includes a recipe for a Golden Milk Latte. Table...
If you need an AIP coconut milk substitute, this alternative works well in many situations. This banana milk takes a minute to make and tastes great! (Also Paleo and Whole30) Table of contentsFew AIP Milk OptionsBanana MilkUses for Banana MilkFlavoringsHow long does...
In need of a nut-free tigernut butter that can be whipped up in less than a minute with no prior prep or special equipment? Paleo, Whole30, and AIP friendly When nuts aren't an option, whether you have a nut allergy or are on an elimination diet like AIP, something...
