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Autoimmune-Friendly Recipes

AIP Chai Latte Recipe – 5 minutes!

AIP Chai Latte Recipe – 5 minutes!

This creamy, soothing AIP Chai Latte is a quick, warming dairy-free coffee replacement drink. It has a lot of flavor from the rich spices and is slightly sweet, so it can be a lovely afternoon...

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Sweet-and-Sour Meatloaf

Sweet-and-Sour Meatloaf

Not sure what to make for dinner? This sweet-and-sour Paleo & AIP meatloaf is super easy to make, just mix and bake! And the best part? You can make one now and freeze one for later without...

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Spiced Carrot Breakfast Porridge

Spiced Carrot Breakfast Porridge

This Spiced Carrot Breakfast Porridge is an easy and delicious start to your day. Made with nourishing veggies like carrots and cauliflower and then flavored with some warming spices, it'll sure be...

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Quick 1-minute Snacks

Quick 1-minute Snacks

These quick and easy snacks for the Paleo & AIP diets will keep your tummy happy in between meals! I don't know what it is, but snacks always seem to be the hard thing to figure out, no matter...

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Cinnamon Apple Snack

Cinnamon Apple Snack

Desiring a quick (like 1-minute) snack that will satisfy a slight sweet-tooth but with no added sugars? These cinnamon apple slices with coconut butter fit that bill! No, that's NOT icing you see on...

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Tuna Salad Bites

Tuna Salad Bites

If you're searching for a nourishing, quick snack or lunch that's Paleo, AIP, Whole30, or egg-free, these tuna salad bites are perfect! When that snack attack hits, you may not want to spend a lot...

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