Want a filling, veggie packed bowl with a bit of sweetness that is super comforting? This bowl filled with roasted Brussels sprouts, chicken, kale, and an easy oven-roasted candied carrots with raisins is delicious and oh so satisfying. It even travels well if you...
This sweet-and-savory breakfast sausage recipe is surely going to become a favorite as it has been for my clients for years! Juicy blueberries and sweet maple give it so much delicious flavor! I don't know about you, but breakfast is the time of day I want a really...
This sweet potato breakfast bowl is a warm, porridge-like bowl of comfort that's quick and easy to make, filling, and delicious. When it's morning and you aren't sure what you're going to have for breakfast, this sweet potato bowl is a great option. You only need a...
A delicious, comforting whole meal of kale, roasted sweet potatoes, pomegranate, and warm pork tenderloin, this bowl is sure to become a favorite. Paleo, Whole30, and AIP Bowls like this make such great options to eat because they have a little bit of everything. Plus...
A decadent treat that is AIP-compliant and super easy to make. Enjoy for the holidays or any time when you just need that something sweet. Do you love the feeling of sinking your teeth into a piece of chocolate? Yeah, me too. That's why when you can't HAVE chocolate,...
Just because you're on a healing diet doesn't mean you can't have a delicious, creamy pumpkin pie! AIP, nut-free, egg-free, Paleo, and amazing. There used to be a time when I discouraged people from doing the AIP diet around the holidays because it's extremely...
Several lovely flavors of fall join together to make an absolutely delicious dinner recipe! This is one you'll crave over and over again. Paleo, Whole30, and AIP friendly! If you're anything like me, you like stuff that easily comes together. This Harvest Bowl is one...
If you like pumpkin spice you're gonna love this tigernut-based granola! Completely nut-free and Paleo and AIP friendly. It seems fall these days is synonymous with pumpkin spice. There's pumpkin spice EVERYTHING, right? Which is cool if you like pumpkin spice, but...
A quick dump-and-go freezer meal or a delicious meal to eat tonight, this flavorful chicken recipe is a surefire hit and easy to make! Paleo, Whole30, and AIP friendly Table of contentsA chicken meal to make now or freeze for laterFreezing the ChickenCooking the...
Look forward to your meal with this nutrient-dense, filling, and delicious steak bowl recipe. Easy to make and tons of flavor! Great for lunch or dinner and can be made ahead of time. I'm such a fan of bowls! They're highly customizable and I dunno, just so much fun...
