If you're missing graham crackers, try these! Gluten-free, Paleo, and AIP friendly, they're full of flavor, make a great snack or dessert, and even can be used for s'mores! I don't know about you, but graham crackers were an essential part of my childhood and...
Trying to get more nourishing veggies into your day? This breakfast sheet pan meal is the perfect way to do it. A mixture of different vegetables are easy to prep and throw in the oven while you simmer a sweet berry sauce on the stove. Throw it all together for...
A quick and easy fresh topping for proteins, seafood, and even veggies, this mango salsa is a tropical delight. You won't think your meal is boring after this! We use this mango salsa on so many things that I figured it deserved its own post. It's super versatile,...
A tangy, sweet mixture of broccoli, ham, and pineapple will thrill your taste buds and leave you satisfied. Just a few minutes to make! It can be served over many different options as well! Paleo and AIP friendly. I absolutely adore dishes that feel like a comfort...
This delicious chicken salad features roasted sweet potatoes, pickled onions, toasted coconut, and herb marinated chicken. It's a Modern Market Thai Coconut Salad copycat recipe made compliant for the Paleo, Whole30, and AIP diets! One of my favorite salads to eat is...
If you're anything like me, chocolate is life. Unfortunately, because chocolate is out on AIP you might be dying a little inside. Don't fear – here are 7 different AIP chocolate ideas that are very “chocolatey” without the chocolate! Cocoa powder,...
All of the new ingredients you come across on the AIP Diet can be confusing – but don't let AIP flours be intimidating! Here's a detailed guide about the main 5 flours you'll come across. Table of contentsThe Main 5 AIP FloursArrowroot StarchOther names for...
Jam-packed with delicious ingredients and lots of texture, this salad is both filling and amazingly satisfying. Tastes great both warm and cold and can be made ahead of time! Paleo, Whole30, and AIP friendly Do you get to that point in winter when you look outside and...
Indulgent and decadent, these chocolate pudding parfaits are sure to be your next favorite dessert. Layers of chocolate pudding, raspberry compote, coconut whipped cream, and a chocolate cookie crumble make this oh soooo good. Paleo and AIP friendly! So I know these...
This sheet pan coconut chicken with sweet potatoes, broccoli, and mango salsa is a delicious and flavorful weeknight dinner recipe! Paleo, Whole30, and AIP friendly Nothing beats one pan dinners. They're usually pretty quick to make, require little effort, and make...
