Graham Crackers
If you're missing graham crackers, try these! Gluten-free, Paleo, and AIP friendly, they're full...
Veggie Sheet Pan Breakfast
Trying to get more nourishing veggies into your day? This breakfast sheet pan meal is the perfect...
Mango Salsa
A quick and easy fresh topping for proteins, seafood, and even veggies, this mango salsa is a...
Sweet and Sour Broccoli Ham
A tangy, sweet mixture of broccoli, ham, and pineapple will thrill your taste buds and leave you...
Thai Chicken Salad with Mango Dressing
This delicious chicken salad features roasted sweet potatoes, pickled onions, toasted coconut, and...
AIP Chocolate Recipes That'll Satisfy That Craving
If you're anything like me, chocolate is life. Unfortunately, because chocolate is out on AIP you...
Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
CATEGORIES
GRAB MY FREE NUTRITION GUIDE
Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.
