Carrot Ginger Soup
A super simple yet flavorful soup that gets rave reviews every time it's made. Make now or freeze...
Pear Salad with Creamy Balsamic Dressing
If you love autumn and winter fruits, this salad is for you. It’s jam-packed with sweet fruit...
Mixed Berry Sauce
When you need just that little touch to really make a dish, try this sauce. Great served over...
Pork Schnitzel with Brussels Slaw
An easy yet super flavorful and comforting weeknight dinner meal that can be on the table in under...
Ten tips for balancing your blood sugar
If your blood sugar is fluctuating a lot and you suspect that it may be causing or exacerbating...
Cinnamon Raisin Granola
A quick and easy to make nut-free granola that makes a great breakfast, snack, or topping! Paleo...
Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
CATEGORIES
GRAB MY FREE NUTRITION GUIDE
Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.
