If your blood sugar is fluctuating a lot and you suspect that it may be causing or exacerbating your autoimmune disease symptoms, check out these tips to help stabilize it! Disclaimer – I’m not a doctor nor a dietician, so please check with your medical...
I'm not a diabetic, but for the last few months, I've been wearing a Continuous Glucose Monitor (CGM) to track my blood sugars day and night. It has been an eye-opening experience and I've learned a TON about what affects me and how to better control my blood sugars....
You may know that wildly fluctuating blood sugars can negatively affect your autoimmune disease -making it worse and exacerbating symptoms – but HOW do you know if your blood sugar is fluctuating? Learn how in this post. In the last post, I explained why blood...
Do you know how much those carbs you eat are affecting you? It may just seem harmless, but if you're constantly eating excess – especially processed – carbs, you might be putting yourself in danger of not only Type 2 diabetes and the issues that come with...
Have you ever wondered if your autoimmune disease is a gift that you've been given? Something that can make your life better and not necessarily worse? If this sounds crazy, which I know it probably does, bear with me. Watch this video to see how or skip to the...
I get a lot of questions about autoimmune disease. And I get it. Not only do most people not know what it is, but a lot of doctors also don’t explain it well. So, what is autoimmune disease? Well, we’ve got to back up a bit… What Are Antibodies? To explain...