Snickerdoodle Cookie Dough
Sep 21, 2015 | Uncategorized | 5 Comments
A SUPER easy to make, DELICIOUS, edible Paleo and AIP snickerdoodle cookie dough recipe. Takes...
How to Make Toasted Coconut Chips
Sep 14, 2015 | Autoimmune-Friendly Recipes, Uncategorized | 0 Comments
Save money over the expensive brands and make your own toasted coconut chips! They're an extremely...
Homemade Jello Boats
Jul 20, 2015 | Uncategorized | 5 Comments
These homemade jello boats are so much fun – for kids AND adults! Paleo and AIP-compliant, easy to...
Portable Popsicles
Jul 13, 2015 | Autoimmune-Friendly Recipes, Uncategorized | 12 Comments
See 7 recipes for portable popsicles using zipzicle sleeves. Great for bringing to your kid's...
Paleo Cherry Buckle (aka Coffee Cake)
Jul 6, 2015 | Autoimmune-Friendly Recipes, Uncategorized | 33 Comments
I distinctly remember a few years ago going to a nearby farm and seeing the trees bulging with...
Paleo Ground Beef Recipes Roundup
Jun 22, 2015 | Uncategorized | 4 Comments
Ground beef always seems to be in our fridge. It's one of the cheapest "cuts" of meat you can get...

Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.