Warm Berry Porridge
While cauliflower may not be a traditional breakfast food, I’ve combined it with some sweet berries, zuchinni, and maple syrup into this delightful warm porridge to bring you everything you love about warm breakfasts in a wonderfully balanced dish you’ll eat again and again. It's Paleo and AIP...
Sheet Pan Shrimp Fried Rice
This SUPER QUICK and tasty sheet pan dinner can be thrown together and on your table within 20 minutes! It’s a flavorful spin on the classic dish that uses cauliflower rice to keep it healthy! Paleo, Whole30, and AIP-friendly! Chinese takeout is definitely a no-go while doing AIP. When looking at...
3 Easy and Delicious Dairy-free Ice Creams
When you're craving a sweet, cold treat, look no further than these Paleo and AIP Ice Creams! They're dairy-free, delicious, and super easy to make. Paleo and AIP-friendly. Who wants some ice cream? Even if you're on a dairy-free, Paleo, or AIP diet, you can STILL have your ice cream and eat it...
Adobo Fish Tacos
Brightly colored and full of various delicious flavors and textures, these fish tacos are just the thing for a warm spring or summer night. Incredibly easy to make and get onto the table within minutes! Paleo, Whole30, and AIP compliant I was in my mid-20s when I first heard of fish tacos. They...
Honey Garlic Salmon Sheet Pan Meal
A simple yet very flavorful weeknight dinner, this salmon sheet pan meal is easy to prep and quick to cook! Paleo and AIP friendly Seafood is tough to have regularly at my house. I usually grab for more flavorful beef, easy chicken or indulgent pork recipes. But salmon doesn't need to just stay on...
Hello there, I´m Kathy
This is my little corner of the internet where I share all things about healthy living. I believe in sharing really simple, effective advice to help you improve your health & reach your goals. Combining my certification & experience, I want to help you develop a plan to reach your goals.
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Halvah sesame snaps dragée. Marshmallow marshmallow tiramisu pastry icing tart. Chocolate cake pie candy gingerbread oat cake jujubes.
