Pumpkin Pudding Parfaits (Paleo & AIP)

Pumpkin Pudding Parfaits (Paleo & AIP)

Creamy and delicious, these healthy Paleo & AIP Pumpkin Pudding Parfaits couldn't be easier! They make a wonderful dessert or snack option and are gluten-free, dairy-free, and nut-free making them suitable for a wide variety of food allergies. When the sweet tooth...
EASY AIP Dessert – “Chocolate” Orange Truffles

EASY AIP Dessert – “Chocolate” Orange Truffles

Bite-sized, REALLY quick and easy to make, freezer-friendly, super tasty with carob and orange, and just 4 ingredients – this easy AIP dessert is a delicious way to satisfy that sweet tooth! Table of contentsWhen you just need an easy AIP dessertJust 4...
AIP Chai Latte Recipe – 5 minutes!

AIP Chai Latte Recipe – 5 minutes!

This creamy, soothing AIP Chai Latte is a quick, warming dairy-free coffee replacement drink. It has a lot of flavor from the rich spices and is slightly sweet, so it can be a lovely afternoon pick-me-up. Made in 5 min! Table of contentsA Warm AIP Coffee...
Spiced Carrot Breakfast Porridge (Paleo, Whole30, AIP)

Spiced Carrot Breakfast Porridge (Paleo, Whole30, AIP)

This Spiced Carrot Breakfast Porridge is an easy and delicious start to your day. Made with nourishing veggies like carrots and cauliflower and then flavored with some warming spices, it'll sure be a hot cereal you'll come back to again and again. Also Paleo, AIP,...
Tuna Salad Bites (Paleo, Whole30, AIP)

Tuna Salad Bites (Paleo, Whole30, AIP)

If you're searching for a nourishing, quick snack or lunch that's Paleo, AIP, Whole30, or egg-free, these tuna salad bites are perfect! When that snack attack hits, you may not want to spend a lot of time making something. However, if you're on a restrictive diet like...
Chocolate Tigernut Granola (Paleo, AIP, Nut-free)

Chocolate Tigernut Granola (Paleo, AIP, Nut-free)

This tigernut granola recipe is a ridiculously addicting breakfast or snack that you won't believe is AIP-friendly, Paleo, Vegan, and nut-free! (yes nut-free, despite the name, see more below) Most nut-free, grain-free granolas seem to be made of just coconut flakes....

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