What is the best Paleo cookbook? If you're looking for a Paleo diet cookbook for yourself or to buy for someone as a gift, here are the 5 I love the most. (Note, I originally wrote this post in January 2018 but it's still valid in July 2019!) I'm a bit of a cookbook...
Last week I didn't meal plan. I had planned to meal plan, but life just got in the way. On Wednesday afternoon I went to the freezer to get a few packages of ground pork out of the freezer. I figured I'd just quickly defrost them and make some sort of pork meatball...
Eating Paleo at an amusement park isn't as hard as you might think – but you do need to plan ahead! We have an amusement park nearby in Denver called Elitches that we decided to get a season pass to because my kids are all about having fun. But since we go for...
If you follow me on Instagram or Facebook you may have seen me post some half-nekkid pictures of myself over the course of the last few months. No worries, if you didn't see them before, you can see them both above and below. The reason I posted these was because I...
Hi. I'm Michele. And sometimes…. sometimes I just want to give up this strict diet and lifestyle of mine and eat whatever I want. I try to be a mainly positive person and even when I have negative thoughts I have made a conscious effort lately to not...
Let's imagine a scenario. It's 6 am on a cold winter's morning. It's pitch black outside, the windows are lined with frost, and you are warmly snuggled deep under the covers. You are in the midst of a wonderful dream. One of those types of dreams that just make you...
