This sweet potato breakfast bowl is a warm, porridge-like bowl of comfort that's quick and easy to make, filling, and delicious. Paleo, Whole30, and AIP friendly. When it's morning and you aren't...
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Gluten-free
Berry Crumble
Sweet crumbles of ooey gooey deliciousness await you in this easy Paleo & AIP friendly berry crumble recipe. Have it for breakfast or dessert - you choose! Table of contentsBreakfast OR Dessert...
Coconut Yogurt
A creamy, thick, dairy-free coconut yogurt made will satisfy that desire for yogurt without making you sick if dairy is a problem! Super easy to make and Paleo, Whole30, AIP. (I also give an...
Lemon AIP Scones
You'll never believe these are egg-free Paleo and AIP scones - just simply amazing! Lemony goodness with just the right amount of density to sink your teeth into. The perfect breakfast treat! For...
AIP Chicken Salad Lunch – Last Minute & Portable
This basic AIP chicken salad recipe plus several variations is an easy, last-minute, portable lunch option that will keep you full and is great for picnics! (Also Paleo, egg-free, Whole30) It's one...
Tigernut Milk
Making your own tigernut milk is actually extremely easy to do and you get a creamy, slightly sweet, delicious beverage that can be used in place of coconut milk. Tigernuts play a large part on a...






