It's been a while since I've done any book reviews. Not that I haven't gotten any books that I have loved and want to tell you all about, just have been busy! But that stops now. I have a backlog of...

These beef kebabs are an easy and quick weeknight dinner that is quite tasty! Just a few minutes of prep and kid-friendly as well. Paleo, Whole30, and AIP friendly! Every so often you find a recipe...

In my last post I mentioned about how I used hypnotherapy to get rid of my bread cravings. However, that doesn't mean I still don't enjoy baked goods and I've been known to spend a cold winter's...