A simple yet very flavorful weeknight dinner, this salmon sheet pan meal is easy to prep and quick to cook! Paleo and AIP friendly Seafood is tough to have regularly at my house. I usually grab for...
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Autoimmune-Friendly Recipes
Tigernut Flour Waffles With Blueberry Syrup
These tasty waffles utilize the nut-free tigernut flour (they’re actually tubers!) to make a soft, comforting weekend breakfast favorite. If you need to be coconut-free while on AIP, they’re perfect...
4 Paleo & AIP Seasoning Mixes (and what to do with them)
Seasoning mixes can often be one of the fastest ways to get an incredibly flavorful meal on the table - which is great when trying to figure out a new way to spice up the same old meats and veggies....
Bacon Ranch Chicken Sheet Pan Meal
A quick and easy, family-friendly weeknight dinner with tons of delicious flavor. Minimal prep and fast cleanup! Paleo, Whole30, and AIP friendly. Sheet pan meals rocks! This recipe comes with...
Carrot Ginger Soup
A super simple yet flavorful soup that gets rave reviews every time it's made. Make now or freeze for later! Paleo, Whole30, and AIP friendly This Carrot Ginger soup is sweet with a hint of spice...
Pear Salad with Creamy Balsamic Dressing
If you love autumn and winter fruits, this salad is for you. It’s jam-packed with sweet fruit paired with savory chicken and a creamy tangy vinaigrette. Paleo and AIP friendly. Going back to work,...