Tigernut Pumpkin Granola (Paleo, AIP, Nut-free)

Tigernut Pumpkin Granola (Paleo, AIP, Nut-free)

If you like pumpkin spice you're gonna love this tigernut-based granola! Completely nut-free and Paleo and AIP friendly. It seems fall these days is synonymous with pumpkin spice. There's pumpkin spice EVERYTHING, right? Which is cool if you like pumpkin spice, but...
Rosemary Lemon Chicken (Paleo, Whole30, AIP)

Rosemary Lemon Chicken (Paleo, Whole30, AIP)

A quick dump-and-go freezer meal or a delicious meal to eat tonight, this flavorful chicken recipe is a surefire hit and easy to make! Paleo, Whole30, and AIP friendly Table of contentsA chicken meal to make now or freeze for laterFreezing the ChickenCooking the...
5 Ways to Save Money on AIP & Paleo

5 Ways to Save Money on AIP & Paleo

The AIP and Paleo diets can be expensive! Here are 5 ways that effectively lower your monthly grocery bill while still allowing you to get healthy and feel better. If you're on a healing diet like Paleo or AIP for a short amount of time, spending more money than...
Steak Bowl (Paleo, Whole30, AIP)

Steak Bowl (Paleo, Whole30, AIP)

Look forward to your meal with this nutrient-dense, filling, and delicious steak bowl recipe. Easy to make and tons of flavor! Great for lunch or dinner and can be made ahead of time. I'm such a fan of bowls! They're highly customizable and I dunno, just so much fun...
Pineapple Salsa (Paleo, Whole30, AIP)

Pineapple Salsa (Paleo, Whole30, AIP)

Super quick and easy to make, this tasty pineapple salsa is a perfect condiment for chicken, steak, fish, pork, and side dishes like sweet potato. It's Paleo, Whole30, and AIP friendly as well! Table of contentsQuick condiment for major flavorIngredients for Pineapple...
Berry Crumble (Paleo, AIP)

Berry Crumble (Paleo, AIP)

Sweet crumbles of ooey gooey deliciousness await you in this easy Paleo & AIP friendly berry crumble recipe. Have it for breakfast or dessert – you choose! Table of contentsBreakfast OR Dessert Recipe? You Choose!Easy to MakeIngredients in this...
Apple Thyme Breakfast Sausage (Paleo, Whole30, AIP)

Apple Thyme Breakfast Sausage (Paleo, Whole30, AIP)

Easy and flavorful breakfast sausage patties that can be baked in the oven. Great for batch cooking and freezing! Paleo and AIP friendly. Table of contentsFlavorful, Juicy Breakfast SausageA QUICK breakfast option you can make aheadTo Freeze these sausages for laterTo...
Green Goddess Bowl (Paleo, Whole30, AIP)

Green Goddess Bowl (Paleo, Whole30, AIP)

A nutritious bowl jam-packed with veggies, shredded chicken, and a creamy dairy-free sauce. Increase your vegetable intake with delight! Paleo, Whole30, and AIP compliant This nourishing bowl is full of delicious ingredients, a delightful sauce, and can make just a...
Coconut Yogurt (Paleo, Whole30, AIP)

Coconut Yogurt (Paleo, Whole30, AIP)

A creamy, thick, dairy-free coconut yogurt made will satisfy that desire for yogurt without making you sick if dairy is a problem! Super easy to make and Paleo, Whole30, AIP. (I also give an alternative for using tigernut milk if you need to be coconut-free) Whether...

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