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Michele Spring

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Comment “WORKSHOP” to get a free training on w

Comment “WORKSHOP” to get a free training on what is REALLY going on with your thyroid.

You’ll learn why you’re suffering despite taking your thyroid medications like Levothyroxine and Synthroid - things you’re most likely not told by your doctor because it DOES NOT change their treatment.

Treatment for hypothyroidism is to replace missing thyroid hormone with medication.

But if there’s a breakdown after that? Your cells don’t get the hormone it needs and you feel like crap.

So you’ll come away understanding:

✅ where the breakdowns occur
✅ why this leads to your symptoms, despite meds
✅ why typical medical management won’t fix this
✅ what you can DO to reverse it and start feeling better

If you’re sick and tired of feeling sick and tired from your symptoms, it’s worth an hour of your time to watch this and become empowered with the knowledge of what you can do!

Get started for free right now by commenting “workshop” below to get this free training.

#hypothyroid #hypothyroidism #hypothyroidwarrior #hypothyroidfighter #hypothyroidsucks #hashimotos #hashimotosthyroiditis #hashimotosdisease #hashimotoswarrior #hashimotoshealing #thyroidproblems #thyroiddisease #thyroidwarrior #thyroidsupport

Has this happened to you? Where you feel like you $Has this happened to you? Where you feel like you have a gazillion weird symptoms going on, you can’t lose weight, are exhausted AF… yet the doctor says everything is fine? It is way too common of a situation unfortunately and one you’ll struggle with for a long time if you don’t make any changes. Sure, your doctor will throw some Levothyroxine your way if your TSH is out of range and then continue to monitor that and adjust every year. But TSH is only the tip of the iceberg. Lots has to happen once you create or take thyroid hormones for your body to actually use them. And if you have inflammation and gut issues, you’ll only use a fraction of that. Meaning, you feel like crap and hold onto weight. Add to that, 90% of hypothyroid cases are autoimmune- meaning you’re essentially allergic to your own thyroid! Your body attacks it thinking it’s a problem, and no amount of medication will stop that. So the damage continues, unchecked. This also means you’re more susceptible to getting other diseases like RA, Celiac Disease, psoriasis, Sjogrens and more. The people I help want to stop all of this- stop the inflammation, gut damage, autoimmunity, and symptoms so that they feel great and in control of what’s happening to them. Want this for yourself? The Autoimmune Collective membership has everything you need to stop your symptoms, put your autoimmune disease into remission, heal your gut, and reclaim your quality of life back. 👉Comment “AIC” and I’ll DM you a link to learn more What would it be like to feel great in your body again? Find out! You owe this to yourself- and to all of those people who depend on you. You don’t deserve to feel terrible- but you CAN reverse it. #hypothyroid #hypothyroidism #hashimotos #thyroidhealing #thyroidproblems$

These 👇 1️⃣ That if your TSH is in the “

These 👇

1️⃣ That if your TSH is in the “normal” lab range it doesn’t mean your thyroid is working properly. That’s just ONE of many markers that should be checked because if you feel symptoms, something is off.

2️⃣ That changing your diet helps. If they say ANYTHING about diet they probably recite the same old myth that eating things like raw broccoli, cabbage, and kale is bad for your thyroid (they’re not)

3️⃣ that your thyroid is probably continuing to get damaged - most cases of hypothyroidism in the Western world are due to an autoimmune disease called Hashimoto’s- which means your body is attacking your thyroid tissue and the regular meds like Levothyroxine and Synthroid don’t stop this

4️⃣ That taking iodine can make people feel worse (some feel better- but it’s not across the board, especially with the autoimmune-based hypothyroidism). Same with low dose naltrexone (some feel better, some feel worse). Definitely don’t just take these because you read about them on Instagram.

5️⃣ that hypothyroidism often comes with other issues, like Celiac Disease, gluten intolerance, adrenal “fatigue”, low stomach acid (which actually causes heartburn and acid reflux symptoms), and even things like Type 1 Diabetes, MS, RA, and lupus. (This doesn’t mean you’ll get them- just often associated)

There are MANY more things that doctors fail to tell you (often because they don’t even know unfortunately- hypothyroidism is quite a neglected subject in the Western medical model), but these are a start.

👉But here’s the GOOD thing 🤗 - you have the power to prevent and stop a lot of the damage!!!

➡️Comment SHEET and I’ll dm you a link to get my free Hypothyroid Cheatsheet that lets you know where to start.

#hypothyroid #hypothyroidwarrior #hypothyroidism #thyroid #thyroidproblems #thyroiddisease #hypothyroidproblems #hashimotos #hashimotosdisease #hashimotosthyroiditis #hashimotoswarrior #hashimotosmom #hypothyroidmom #hashimotoshealing #hypothyroidismsucks #thyroidwarrior #thyroidsupport #thyroidlife

These aren’t just cute little “side effects”

These aren’t just cute little “side effects” of a night of drinking or eating too many beans.

These are actual SIGNALS from your body that something is going wrong…

Some of these signals might just be little whispers that something could go seriously sideways one day, and some of them could be signals that you’d better take a look now or else things might get really bad!

They seem normal because it feels like everyone has them. “Oh man, I’m so bloated” or “I’m so tired” are typical statements you probably hear from those around you each day (or from your own mouth).

But as a society, we’re broken.

Autoimmune disease affects over 50 million people by one estimation, and levels of cancer, heart disease, and other chronic diseases are rising too.

So yeah, these symptoms are “normal” if you count yourself in one of those disease buckets.

But “normal” doesn’t mean good.

Want to reverse these symptoms but don’t know where to start? Check out my free Autoimmune Resource library with starter guides, cookbooks, meditations, and more.

👉Comment FREEBIE and I’ll DM you the link to get the password!

#autoimmunedisease #autoimmunity #autoimmunedisorder #hashimotos

If you’re constantly hitting a wall at 3 PM (eve

If you’re constantly hitting a wall at 3 PM (even with “normal” labs and decent sleep), here’s what most doctors won’t tell you:

⚠️ The real reason isn’t laziness, caffeine withdrawal, or needing a nap.

It’s that your body is still inflamed, under-converting, or stuck in survival mode - and the foods you’re eating might be quietly triggering that inflammation every single day.

If you have Hashimoto’s or hypothyroidism, your immune system is already primed to attack your thyroid. The wrong foods can pour gasoline on that fire. The right ones? They calm it down.

And it’s not just food. Chronic stress and nervous system patterns (even the ones you don’t notice) can keep your body in a state of threat.

The habits you repeat every day, like how you move, how you breathe, how you speak to yourself, can either signal danger… or safety. And safety is what allows your body to heal.

Save this post for the next time you hit a wall, and instead of blaming your body, start learning what it’s really trying to tell you.

Want to go deeper?

Watch my free training: Your Thyroid Is Not the Problem (Fix What Is)

You’ll learn exactly how to support your gut, nervous system, and thyroid so your body stops attacking itself and starts healing for real.

👉 Comment WORKSHOP below and I’ll DM you the link to watch.

What Hashimoto’s hypothyroidism can look like vs

What Hashimoto’s hypothyroidism can look like vs what it feels like is quite different!

We live in a society that expects us to be like everyone else- busy achieving things and not complaining or showing weakness.

So in turn, we mask our symptoms so we look like everyone else.

We mask our symptoms so we don’t make other people uncomfortable.

We mask and push through our symptoms to get shit done.

We mask our symptoms so we can lie to OURSELVES that something is wrong.

But this masking is EXHAUSTING.

And in turn, makes all of the symptoms and more worse…

Let’s stop hiding symptoms and let people know how it really feels to have a disease like Hashimoto’s hypothyroidism.

It’s ok to show how you really feel- and to ask for help when you need it 💕

And if you’re ready to STOP feeling those symptoms, there is actually SO much you can do. In my free hypothyroid Cheatsheet I let you know what’s going on and what you can start to do to reverse the symptoms.

👉 Comment SHEET and I’ll dm you the link to get it!

#hypothyroid #hypothyroidism #hashimotos #hashimotosthyroiditis #autoimmunethyroid

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Led by a Certified Health Coach who’s lived it—and reversed it.

I’m Michele Spring, a Certified Health Coach, AIP Coach, and Hashimoto’s warrior. With certifications in yoga, Qi Gong, and nervous system regulation, I help women reverse symptoms by addressing the real root causes—gut health, stress, and emotional healing. This isn’t theory. It’s the method that changed my life—and has helped hundreds of others heal too.

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