If you need an AIP coconut milk substitute, this alternative works well in many situations. This banana milk takes a minute to make and tastes great! (Also Paleo and Whole30)
1Date or 1 tsp Maple Syrup(to sweeten (omit for Whole30))
1pinchCinnamon(optional)
Instructions
Simply blend the banana with the desired amount of water and any desired flavor elements. 1 cup of water will make a creamy, very banana-tasting drink, 2 cups will be a little less creamy and banana-y.
Notes
Unfortunately this milk doesn't last very long once you make it, so I'd say make it immediately before serving.