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These aren’t just cute little “side effects”

If you’re constantly hitting a wall at 3 PM (eve

What Hashimoto’s hypothyroidism can look like vs

Actual footage of someone going through a day with

Are symptoms your autoimmunity flaring up? Or is i

In 2014 I literally thought I was dying. I was EX

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Led by a Certified Health Coach who’s lived it—and reversed it.

I’m Michele Spring, a Certified Health Coach, AIP Coach, and Hashimoto’s warrior. With certifications in yoga, Qi Gong, and nervous system regulation, I help women reverse symptoms by addressing the real root causes—gut health, stress, and emotional healing. This isn’t theory. It’s the method that changed my life—and has helped hundreds of others heal too.

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