This basic AIP chicken salad recipe plus several variations is an easy, last-minute, portable lunch option that will keep you full and is great for picnics! (Also Paleo, egg-free, Whole30) The AIP diet definitely lacks a lot of portable lunch options. You could make...

You'll never believe these are egg-free Paleo and AIP scones - just simply amazing! Lemony goodness with just the right amount of density to sink your teeth into. The perfect breakfast treat! If you're anything like me, you have days where you're fine with eating...

A creamy, thick, dairy-free coconut yogurt made will satisfy that desire for yogurt without making you sick if dairy is a problem! Super easy to make and Paleo, Whole30, AIP. (I also give an alternative for using tigernut milk if you need to be coconut-free)  ...

Sweet crumbles of ooey gooey deliciousness await you in this easy Paleo & AIP friendly berry crumble recipe. Have it for breakfast or dessert - you choose! The question of what to serve with this crumble really depends on whether you're eating it as a breakfast or...

This sweet potato breakfast bowl is a warm, porridge-like bowl of comfort that's quick and easy to make, filling, and delicious. Paleo, Whole30, and AIP friendly. When it's morning and you aren't sure what you're going to have for breakfast, this sweet potato bowl is...

This sweet-and-savory breakfast sausage recipe is surely going to become a favorite as it has been for my clients for years! Juicy blueberries and sweet maple give it so much delicious flavor! Paleo and AIP-friendly. I don't know about you, but breakfast is the time...