When you're craving an AIP Chicken Soup, why not make it a Thai Chicken soup? SUPER flavorful, no nightshades, and so easy to freeze for later! Paleo, Whole30, AIP friendly. Since the typical Thai soups with peppers and curry pastes are out on a nightshade-free diet,...

This Paleo, Whole30, and AIP pot roast recipe is delicious! It's a freezer meal prep recipe, but one that you can either make for dinner tonight OR throw the raw ingredients into a bag and freeze for later. It can be cooked in a slow cooker, Instant Pot, or in the...

Been missing sandwiches or bread while on the AIP Diet (Autoimmune Paleo Protocol)? This easy-to-make flatbread may be the answer to your dreams! I liked both the cassava flour version and the tigernut flour version, but I did notice that the tigernut flour version...

You'd never know these Gyro Wraps were AIP-compliant sandwiches! The meat and flatbread freezes exceptionally well and can be reheated in seconds. You ever create something that you're so intensely proud of? That's these Autoimmune Paleo (AIP Diet) Gyro Wrap...

Sometimes making your own things can be painful and a bit, well, pointless. Sure, it's great to know HOW to make some things, and sometimes there's great satisfaction in knowing you can if you need to, but it can be time-consuming and expensive. Luckily making your...

This breakfast recipe is Paleo, Whole30, and AIP compliant and a great alternative to eggs in the morning. Full of nourishing fats, protein, and veggies – it will keep you full until lunch! When you want a filling breakfast that helps you get in your recommended...