Been missing sandwiches or bread while on the AIP Diet (Autoimmune Paleo Protocol)? This easy-to-make flatbread may be the answer to your dreams! I liked both the cassava flour version and the tigernut flour version, but I did notice that the tigernut flour version...

You'd never know these Gyro Wraps were AIP-compliant sandwiches! The meat and flatbread freezes exceptionally well and can be reheated in seconds. You ever create something that you're so intensely proud of? That's these Autoimmune Paleo (AIP Diet) Gyro Wrap...

Sometimes making your own things can be painful and a bit, well, pointless. Sure, it's great to know HOW to make some things, and sometimes there's great satisfaction in knowing you can if you need to, but it can be time-consuming and expensive. Luckily making your...

This breakfast recipe is Paleo, Whole30, and AIP compliant and a great alternative to eggs in the morning. Full of nourishing fats, protein, and veggies – it will keep you full until lunch! When you want a filling breakfast that helps you get in your recommended...

In this post: Easily create 5 dinners within minutes that you can either eat immediately or freezer for later with these AIP & Paleo chicken marinades. & AIP chicken marinades that you can easily put together, even when you're exhausted beyond words. Know how...

This tigernut granola recipe is a ridiculously addicting breakfast or snack that you won't believe is AIP-friendly, Paleo, Vegan, and nut-free! (yes nut-free, despite the name, see more below). Despite the "nut" name, tigernuts are actually NOT nuts but rather small...