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AIP

Ginger Baked Pears

This ginger baked pears recipe is an easy, hands-off dessert that's naturally Paleo, gluten-free, and AIP-compliant. Today I am sharing a quick yet elegant dessert idea. These Ginger Baked Pears are great for those that don't like anything too sweet and for those of...

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Coconut Cauliflower Rice

This 10-minute cauliflower rice dish is an extremely easy, yet flavorful side dish recipe. Even if you aren't the biggest fan of cauliflower rice (like me), you should try this one! After much experimentation I came up with a recipe I actually like - no, make that...

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AIP Cassava Flour Pancakes

These AIP Pancakes made with cassava flour are a delicious and luxurious addition to your morning. When you're looking for that special weekend AIP breakfast treat, these whip up quickly and easily! When I had to do AIP again after a major Hashimoto's flare in 2018 I...

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Pumpkin Pie Coconut Parfait

This AIP breakfast recipe is really easy to make, can be made ahead of time, portable, and very filling. You can also customize it with a bunch of different flavors and toppings so that you don't get bored! I also give instructions on how to make this coconut-free...

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Thai Chicken Soup (Nightshade-free)

When you're craving an AIP Chicken Soup, why not make it a Thai Chicken soup? SUPER flavorful, no nightshades, and so easy to freeze for later! Paleo, Whole30, AIP friendly. Since the typical Thai soups with peppers and curry pastes are out on a nightshade-free diet,...

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Cherry Balsamic Pot Roast

This Paleo, Whole30, and AIP pot roast recipe is delicious! It's a freezer meal prep recipe, but one that you can either make for dinner tonight OR throw the raw ingredients into a bag and freeze for later. It can be cooked in a slow cooker, Instant Pot, or in the...

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