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Did you know you can be quite literally addicted t

Ever clean a mirror and suddenly realize how much

“I don’t feel stressed.” That’s what I to

When you’re prescribed thyroid hormone replaceme

My little guys aren’t so little anymore 🥹 (fi

Thinking about trying AIP… but worried breakfast

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Led by a Certified Health Coach who’s lived it—and reversed it.

I’m Michele Spring, a Certified Health Coach, AIP Coach, and Hashimoto’s warrior. With certifications in yoga, Qi Gong, and nervous system regulation, I help women reverse symptoms by addressing the real root causes—gut health, stress, and emotional healing. This isn’t theory. It’s the method that changed my life—and has helped hundreds of others heal too.

Portfolio #1

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