Nourishing Breakfast Bowl
This breakfast recipe is Paleo, Whole30, and AIP compliant and a great alternative to eggs in the morning. Full of nourishing fats, protein, and veggies – it will keep you full until lunch!
When you want a filling breakfast that helps you get in your recommended servings of veggies, doesn't include eggs, and is delicious, look no further than this breakfast bowl.
This is quite a simple recipe and something that can be whipped up quickly in the morning.
I recommend using 2 pans to make it go quicker, but if you don't have that ability, just use one instead.
Nourishing Breakfast Bowl
Servings: 2 people
This breakfast recipe is Paleo, Whole30, and AIP compliant and a great alternative to eggs in the morning. Full of nourishing fats, protein, and veggies – it will keep you full until lunch!MEAL PREP: You can make the sausage and slice the veggies during a meal prep session, but I'd cook the mushrooms and kale to order.
Ingredients
- 1 tbsp Coconut Oil, Avocado Oil or other fat
- 8 oz pre-sliced Baby Bella or Crimini Mushrooms
- 2 cloves Garlic (minced)
- 1 tsp Fresh Thyme (or 1/4 dried)
- 1/2 lb ground Chicken or Pork
- 1/2 tsp Primal Palate Breakfast Blend (OR a pinch each of: Sea Salt, Garlic Powder, Onion Powder, dried Oregano, Cinnamon, Turmeric, and Sage)
- 1/2 bunch Kale (diced)
- 4 Radishes (sliced)
- 1 Avocado (sliced)
Instructions
- Melt 1 tbs of the coconut oil in a large saucepan or stockpot over medium heat. Add the mushrooms, garlic, and thyme and saute until the mushrooms have released most of their liquid, about 10 minutes.
- Meanwhile, heat another pan, over medium heat, add the ground chicken or pork and brown. Once browned, add the spice blend and mix thoroughly).
- Once the mushrooms are done, remove from the pan (don't wash) and then add the kale over medium heat. Stir for a few minutes until wilted.
- Assemble the bowls by adding dividing the sausage mixture, kale, and mushrooms evenly between the portions. Add the sliced avocado and radishes and serve.
Did you make this recipe?Leave a comment below or share a photo on Instagram and tag me @thrivingautoimmune !
