BROWSE ALL POSTS IN:
If your blood sugar is fluctuating a lot and you suspect that it may be causing or exacerbating your autoimmune disease symptoms, check out these tips to help stabilize it! Disclaimer - I’m not a...
I'm not a diabetic, but for the last few months, I've been wearing a Continuous Glucose Monitor (CGM) to track my blood sugars day and night. It has been an eye-opening experience and I've learned a...
You may know that wildly fluctuating blood sugars can negatively affect your autoimmune disease -making it worse and exacerbating symptoms - but HOW do you know if your blood sugar is fluctuating?...
Do you know how much those carbs you eat are affecting you? It may just seem harmless, but if you're constantly eating excess - especially processed - carbs, you might be putting yourself in danger...
Are you wondering what are the common Hashimoto's flare up symptoms? In this post I share the common symptoms that many suffer from and how to know if you're having a flare. Hashimoto's flares can...
A Hashimoto's flare can be downright scary and frustrating. Here are some simple ways to deal with one If you have Hashimoto's, you know the seemingly random symptoms that creep up on you out...
