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My Hashimoto's Thyroiditis Diet - how I've used the Whole30, the Autoimmune Paleo Protocol (AIP Diet), and the Paleo diet to feel fantastic and live free of my symptoms The last decade of my life...
What is AIP? Why would you do this Autoimmune Paleo Protocol? I answer these questions and more in this post and video. If you have an autoimmune disease you may wonder if you're stuck in a life of...
I live life with 2 autoimmune diseases - Hashimoto's Thyroiditis and Celiac Disease. I control these diseases (and have put them in remission), using diet, but sometimes I get flare-ups of my...
A Hashimoto's flare can be downright scary and frustrating. Here are some simple ways to deal with one If you have Hashimoto's, you know the seemingly random symptoms that creep up on you out...
