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Whole30

Italian Sausage Kale Soup

Italian Sausage Kale Soup

A savory, comforting, hearty nightshade-free soup made with fresh ingredients to soothe both your gut and your soul. A homemade Italian sausage complements a rich broth and is full of flavor! Paleo,...

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Winter Steak Salad

Winter Steak Salad

Jam-packed with delicious ingredients and lots of texture, this salad is both filling and amazingly satisfying. Tastes great both warm and cold and can be made ahead of time! Paleo, Whole30, and AIP...

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Sweet Potato Breakfast Bowl

Sweet Potato Breakfast Bowl

This sweet potato breakfast bowl is a warm, porridge-like bowl of comfort that's quick and easy to make, filling, and delicious. Paleo, Whole30, and AIP friendly. When it's morning and you aren't...

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Coconut Yogurt

Coconut Yogurt

A creamy, thick, dairy-free coconut yogurt made will satisfy that desire for yogurt without making you sick if dairy is a problem! Super easy to make and Paleo, Whole30, AIP. (I also give an...

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Tigernut Milk

Tigernut Milk

Making your own tigernut milk is actually extremely easy to do and you get a creamy, slightly sweet, delicious beverage that can be used in place of coconut milk. Tigernuts play a large part on a...

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