Autoimmune Meal Prep Challenge
Day 4
Watch this video to understand why I put a meditation in the middle of a food-based challenge. (If you don’t want to waste your time and energy that you’ve spent meal prepping, it’s VERY important to watch!)
About today’s giveaway:
I LOVE supporting small companies that are trying to make autoimmune-friendly diets easier for us, so you’ll notice that all of the giveaways are for small companies – typically owned by people with autoimmune disease themselves!
I can’t say enough good about Eat G.A.N.G.S.T.E.R’s mixes. I’m giving away the cookie mixes, but everything they have is absolutely delicious – and are AIP-friendly!
Both of the owners (Heather and Kerry) have autoimmune diseases and have used diet to feel better so they know how important it is to be able to enjoy your food as well as have it nourish you. Check them out here (and use code THRIVINGONPALEO for 10% off)
